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Shannon Dolan
Sep 11, 20244 min read
Why Only Focusing on Strategy Doesn't Work in Business: Nervous System Support for Entrepreneurs
Focusing on only strategy in your business doesn't work. Support your nervous system + physical body to achieve more with ease.
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Shannon Dolan
Aug 2, 20244 min read
Vagus Nerve Exercises for Stress Relief
How to Stimulate the Vagus Nerve to Build Resilience and Minimize Stress
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Shannon Dolan
Sep 5, 20234 min read
Expectations on Women & Impacts on their Health
How societal expectations are hindering Women from feeling her best
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Shannon Dolan
Jul 28, 20236 min read
5 Steps For Better Periods
Discover how to reduce cramps, enhance energy, and overall improve periods with these "5 steps for Better Periods"
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Shannon Dolan
Jul 18, 20237 min read
THE BIGGEST MISTAKES YOU’RE MAKING FOR YOUR HEALTH (THAT SOCIETY THINKS IS NORMAL)
American society is built on the ideal that MORE = MORE. You can see it everywhere you look. In the way people view how to get results in...
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