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How to Stimulate the Vagus Nerve to Build Resilience and Minimize Stress

Blood Sugar, Anxiety & Stress- How to support your body to avoid this downward spiral

March 20, 2021 “Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even...

Posted on May 6, 2020 by Health With Shannon Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the...